Free Talks in The Nutri Centre Bookshop


These talks are free to attend. Come along to the bookshop for 7pm.

Talks will start around 7pm and finish around 8.30pm.

The Nutri Centre (Basement Hale Clinic)

7 Park Crescent, London W1B 1PF. 020 7323 2382


You can watch them live too on the Nutri Centre website!

www.nutricentre.com/t-video.aspx

All previous talks are available to download at www.nutricentre.com

Tel : 020 8350 4607

Nutri Centre Talks

A Pukka Life is about living in a truly authentic way, guided by the wisdom of Ayurveda, to achieve perfect health and happiness. Ayurveda is a complete system of knowledge that deals with physical health, mental balance, spiritual well-being, relationships and environmental issues.
In all the essential aspects of contemporary life, from the food you eat to the work you do, from the relationships that sustain you to the natural world that nurtures you, Ayurveda can help you fulfil your potential and enable you to lead a pukka life.

A Pukka Life:

Finding Your Path to Perfect Health




Wednesday 22nd February

with Sebastian Pole, Ayurvedic Practitioner


Practising herbal medicine is a great honour for me. To be able to enter into a wholesome healing relationship with my patients and to utilise the powerful effects of natural plant medicines is my life’s work. The depth of wisdom that is contained in the traditional medical systems of Ayurveda, Chinese medicine and our own European herbal practice is a continual inspiration. The ability of many of my patients to address the underlying problems with their health and to flourish into rejuvenated people is a wonderful lesson.



Applying his deep understanding of holistic medical traditions from both East and West, Philip Weeks guides the reader through the process of restoring the body's wellbeing using a simple combination of natural techniques, diet and herbal medicines. He explores five key interconnected areas through which wellbeing can be attained - nourishment; detoxification; lifestyle; activation; and mind, emotions and spirit - based on his analogy of the wheel of health.

Make Yourself Better: Restoring Your Body's Wellbeing through Ancient Medicine



Wednesday 29th February

with Philip Weeks,, Master Herbalist & TCM Practitioner

Philip Weeks  is a leading expert on natural medicine and nutrition and is a master herbalist and acupuncturist. He is an engaging, informative presenter and is renowned for his deep understanding and knowledge of ancient medicine. He is well versed in Ayurvedic, Arabic, Chinese and Greek medicine and utilises these systems by making them relevant to today. Philip is known for his pioneering, passionate and positive approach to helping people achieve their optimum health. He is a frequent lecturer on herbal medicine and holistic health.



Sebastian will describe 7 areas of wellbeing: Constitution; Nourishment; Cleansing; Rejuvenation; Strength & Stillness; Ecology; Relationship. Philosophical insights, dietary and nutritional information, massage and rejuvenation plans, meditation and yoga exercises!

Endometriosis is the condition in which the lining of the womb grows on other organs outside of the uterus, frequently causing intolerable pain. In some cases it may lead to problems conceiving or infertility. Dian will explain how endometriosis affects the body and advise on the key role played by nutritious and healthy food. Information on foods that are harmful and foods with healing qualities.

Endometriosis:

A Key to Healing Through Nutrition




Wednesday 7th March

with Dian Shepperson-Mills, Nutritional Therapist


Dian is the founder and lead nutritionist at the   Endometriosis and Fertility Clinic. She is an MA graduate of the University of Brighton Faculty of Health Department, and tutors on endometriosis, infertility and nutrition at the Institute for Optimum Nutrition (ION) in London.




Wednesday 14th March


with Linda Crawford, Nutritional Therapist


Natural Solutions to Arthritis
   

Details to come soon….
Linda is a Psychotherapist, Bio Feedback/Bio Resonance and EEG Neurofeedback Practitioner, Master NLP Practitioner, Homeopath, Nutritional Therapist and Hypnotherapist. She is CEO of the Linda Crawford Clinics, Principal of the College of Bio Energetic Medicine and Director of the London Shyness Centre. Linda’s first book “Shyness” was published in 1997 in the UK, USA and Italy and she is currently working on two further books. She has trained and worked in Britain, the United States, Hungary and Switzerland. Linda researched autism and hyperactivity for three years with HASG, and works extensively with Learning Difficulties, and Acute Anxiety. Other areas of special interest are female hormonal imbalances and weight loss, and executive stress management.

with Margo Peinemann, Nutritional Therapist

Wednesday 21st March

Digestive Enzymes: The Basis of All Treatment



Western disorders are chiefly related to insufficient production of insulin by the endocrine pancreas. However, many studies have shown that insufficient function of the exocrine pancreas (EPI) also plays a large role in type 1 and 2 diabetes, occurring in 50% and 35% of cases, respectively.

 Nutritional therapy has very little effect when its active nutrients are not digested properly. In her talk, Margo will show how EPI compromises the ability of the human body to properly absorb the nutrients and phytotherapeutics that are administered to alleviate specific health problems. You will learn how exocrine function can be restored, thus creating the right conditions for any nutritional treatment.



Margo is a nutritional and clinical PNi therapist. in 1996, she started to work for Bonusan as a product advisor and, in that role, underwent training in nutritional therapy, phytotherapy and clinical PNi. Margo has had her own practice since 2003 and gives various courses and workshops for Bonusan and the Natura Foundation. She also does the Bonusan therapeutic consultation session on Tuesday mornings from 08:00 to 11:00 hours.



Find out how to improve health, longevity and appearance by simple adjustments involving diet and mind-set. The talk includes the latest research in nutrition, neuroscience, cell biology and psychology. It looks at the profound effect of belief on our system and questions some of the common notions about ageing. The talk will also reveal some of the latest facts about the importance of oxygen, nitric oxide, detoxing, HGH and the pineal gland. Relaxation techniques, yoga, ayurveda and other holistic therapies are explained in regards to how they can keep us young. This talk has plenty of practical advice on how to look and feel vibrant and prevent brain degeneration.

Ageing Youthfully




Wednesday 28th March

with Claudia Spahr, Health Journalist & Author

Claudia Spahr is an author, journalist and speaker on health, nutrition, fertility and women’s issues. She also founded Lotus Yoga Retreat, a yoga and holistic therapies resort in South Goa, India. At the resort she witnessed some miraculous recoveries through a combination of natural therapies, diet change, yoga, meditation and earthing. Claudia currently resides in Spain with her husband and two young sons, whom she had at 39 and 42. She is the author of Right Time Baby – the Complete Guide to Later Motherhood (Hay House, May 2011). She feels like 23, is often told she looks like 33, but she’s actually 43 and 100% Botox-free.   www.claudiaspahr.com