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Below is a brief temperaments test. We are all a mixture of the four, but one tends to predominate. If you can't immediately identify yourself in the scenarios think of how you behaved at school or how you behave under stress.

Pen and Paper Ready?

How would you describe yourself

1 - You are animated
2 - You love the thrill of an adventure
3 - You analyse every situation carefully
4 - It doesnt matter what situation you are in you adapt

In Social Situations you are

1 - A good mixer
2 - A listener
3 - Well behaved
4 - Outspoken

Would you say you were...........

1 - Optimistic
2 - Tenacious
3 - Idealistic
4 - Consistent

Are you........

1 - Easily Angered
2 - Tactless
3 - Revengeful
4 - Fearful

Everyone knows you are..........

1 - Unpredictable
2 - Headstrong
3 - Hard to please
4 - Worrier

At work............

1 - You want credit for yuour contributions
2 - You are a workaholic
3 - You are unpopular
4 - You compromise a lot on your ideas

Your biggest strength is.......

1 - Your cheerfulness
2 - Your self reliance
3 - Your detailed planning
4 - Your diplomatic skills

What do you do when faced with a challenging task

1 - You start the task with optimism but leave it halfway
2 - You are ernergized by challenges, you are not a quitter
3 - You analyze the situation and decide on the best move
4 - You give up "what is the point"

Do you.............

1 - Have knack for convincing people
2 - Produce results no matter the challenges
3 - Look for perfection in everything
4 - Do stand your ground once you make up your mind

Scores
Mostly 1 - Predominantly Sanguine
Mostly 2 - Predominantly Choleric
Mostly 3 - Predominantly Melancholic
Mostly 4 - Predominantly Phlegmatic

Tip: Most people are a mixture of temperaments so you may find you fall within two categories or all four.

This is just a tip of the iceberg. Our four temperaments workshop explores these in depth including suitable foods, health conditions associated with each temperament etc.
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